The Fastest Over Ever
Why do so many fast bowlers (I'm talking cricket here, you can switch off if you're not into it!) use such wierd and inefficient bowling actions? Yes, I know many of them are entertaining, but they're wasting energy. Look at Michael Holding, from the 70s and 80s, poetry in motion and superbly efficient, reputed to have bowled the fastest over ever. I don't bowl much these days myself, but I do try and bear in mind Michael's classical action when I do. Other bowling greats with efficient actions, by the way: Dennis Lillee and John Snow.